Making room doesn’t need to be a formal event, there’s everyday things you can do to create space for connection.
- Sit next to someone new (at work, on transport)
- Wave and stop to chat to those around you
- Invite someone new into something you already do
- Eat with others
- Try a new activity or start an interest group
- Comment or DM instead of simply ‘liking’ someone’s social media post
- Volunteer with a local organisation
CONNECTOR QUIZ
Learn your connection style
CONVERSATION CARDS
To help with small talk
CONNECTION MAP
Find connection opportunities
FAMILY ONLINE CARD GAME
Medibank Family Roast online card game
UNDERSTANDING LONELINESS
Recognise signs of loneliness and what can help
FEELING LONELY AND NEED SUPPORT NOW?
If you’re experiencing loneliness and would like to speak with someone now, we encourage you to contact Lifeline on 13 11 14 or visit our support page.